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Your Map to Wellness - Member access to valuable healthy living tips

We know traveling can take its toll, and Club CarlsonSM wants to do what we can to help you stay healthy when you're on the road, and at home. That's why we're introducing health and wellness information from Mayo Clinic – a nonprofit organization recognized as one of the best hospitals in the U.S. dedicated to inspiring hope and contributing to health and well-being.

As a valued Club Carlson member, you now have access to materials made available from Mayo Clinic health experts.

Mayo Clinic Guide to Stress-Free Living E-Book

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.

Redeem today

Mayo Clinic e-Newsletter Housecall

Stay up to date with the latest health information from experts at Mayo Clinic with this FREE e-newsletter — Housecall. Enter your email address to subscribe.

What you get:

  • Featured Topics
  • Expert Answers
  • Current Blogs
  • Healthy Recipes
  • Videos and Slide Shows
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Mayo Clinic Health Letter

This award-winning monthly newsletter is filled with practical information on today’s health and medical news from more than 3,700 Mayo Clinic physicians and experts. Each month a new newsletter will be added to this site.

Learn more


Mayo Clinic Wellness icon Travel Wellness Tip of the Month: Pack exercise gear, tennis shoes, swimsuit, etc., or whatever you need to accomplish the type of workout you desire.